Sweet and Spicy Ground Turkey: Quick 7-Ingredient Bowls to Love
Enjoy these Sweet and Spicy Ground Turkey & Broccoli Bowls, a flavorful weeknight meal made with just 7 ingredients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground turkey
- 2 cups broccoli florets
- 1 tablespoon soy sauce
- 2 tablespoons sriracha sauce
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 tablespoon olive oil
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add ground turkey and cook until browned.
- Stir in broccoli florets.
- In a bowl, mix together soy sauce, sriracha, and honey.
- Pour sauce over turkey and broccoli and stir well.
- Cook until broccoli is tender and turkey is fully cooked.
Notes
- Adjust sriracha according to your spice preference.
- Serve over rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Sweet and Spicy, Ground Turkey, Broccoli, Quick Meal