Sausage Egg Breakfast Roll-Ups: Quick & Easy Morning Delight
A delicious and convenient breakfast option that combines sausage and eggs in a portable roll-up.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 large eggs
- 1 pound sausage, crumbled
- 4 large flour tortillas
- 1 cup shredded cheese
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- In a skillet, cook the crumbled sausage over medium heat until browned.
- In a bowl, whisk together the eggs, salt, and pepper.
- Pour the egg mixture into the skillet with the sausage and cook until eggs are set.
- Warm the tortillas briefly in another pan.
- Place the egg and sausage mixture onto each tortilla, sprinkle with cheese, and roll them up.
- Serve warm.
Notes
- These roll-ups can be made ahead of time and reheated for a quick breakfast.
- Feel free to add vegetables or other spices for extra flavor.
Nutrition
- Serving Size: 1 roll-up
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Sausage Egg Breakfast Roll-Ups, Quick Breakfast, Easy Morning Treat