Parmesan Cauliflower Bites Recipe: The Best Guilt-Free Snack
Enjoy these delicious Parmesan Cauliflower Bites as a healthy snack choice!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 head cauliflower
- 1 cup grated Parmesan cheese
- 2 teaspoons garlic powder
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 teaspoon salt
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the cauliflower into bite-sized florets.
- In a large bowl, combine the cauliflower, olive oil, garlic powder, black pepper, and salt. Mix well.
- Add the grated Parmesan cheese and mix until all the florets are coated.
- Spread the cauliflower evenly on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown and crispy.
- Let them cool for a few minutes before serving.
Notes
- For extra flavor, add your favorite herbs!
- Serve with a dipping sauce for added taste.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Parmesan Cauliflower Bites, Guilt-Free Snacks, Healthy Appetizers
Find it online: https://www.biteanddash.com/parmesan-cauliflower-bites-recipe/