Irish Vegetarian Stew: The Best Ultimate Recipe for Comfort Cooking
This Irish Vegetarian Stew is a hearty and comforting dish, perfect for cold days and packed with vegetables.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Dishes
- Method: Stovetop
- Cuisine: Irish
- Diet: Vegetarian
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 carrots, sliced
- 3 potatoes, diced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 2 cups green beans, trimmed
- 1 can (15 oz) chickpeas, drained and rinsed
- Salt and pepper to taste
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until softened.
- Add carrots and potatoes, cook for 5 minutes.
- Stir in thyme, rosemary, diced tomatoes, and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add green beans and chickpeas, cook for another 10 minutes.
- Season with salt and pepper before serving.
Notes
- This stew can be made in advance and tastes even better the next day.
- Feel free to add your favorite vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Irish Vegetarian Stew, Comfort Cooking, Vegetarian Recipes