Healthy Greek Chicken Bowls: Easy Meal Prep for Busy Nights
Enjoy the vibrant flavors of Greece with these Healthy Greek Chicken Bowls, perfect for meal prep and busy nights.
- Author: Souzan
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Greek
- Diet: Healthy
- 2 cups cooked quinoa
- 1 pound chicken breast, diced
- 1 tablespoon olive oil
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup kalamata olives, pitted and halved
- 1/4 cup fresh parsley, chopped
- In a large bowl, combine the diced chicken, olive oil, oregano, garlic powder, salt, and pepper. Marinate for at least 30 minutes.
- Cook the marinated chicken in a skillet over medium heat until fully cooked, about 7-10 minutes.
- In meal prep containers, add a base of quinoa, then layer with cooked chicken, cherry tomatoes, cucumber, red onion, feta cheese, kalamata olives, and parsley.
- Store in the fridge until ready to eat.
Notes
- This recipe is great for meal prep and can be easily adjusted to suit your tastes.
- Try adding different vegetables or toppings like avocado for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Healthy Greek Chicken Bowls, Meal Prep, Dinner, Greek Cuisine