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Ground turkey rice bowls: Easy, healthy meals for weeknights

Ground Turkey Rice Bowls

These ground turkey rice bowls are an easy and healthy meal option for busy weeknights. Packed with flavor and nutrition, they are perfect for a quick dinner.

Ingredients

Scale
  • 1 pound ground turkey
  • 2 cups cooked rice
  • 1 cup diced bell peppers
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 teaspoons soy sauce
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the onions and bell peppers, and sauté until they are soft.
  2. Add the garlic and ground turkey to the skillet, breaking it apart with a spoon. Cook until the turkey is browned and cooked through.
  3. Stir in the cooked rice, soy sauce, paprika, salt, and pepper. Mix well and cook for another 2-3 minutes until heated through.
  4. Serve warm in bowls.

Notes

  • Feel free to add other vegetables like broccoli or carrots for more nutrition.
  • Top with green onions or sesame seeds for extra flavor.

Nutrition

Keywords: Ground Turkey Rice Bowls, easy meals, healthy dinner