Grilled Chicken Broccoli Bowls: Easy Creamy Garlic Sauce Delight
Delightful and easy to prepare, these Grilled Chicken & Broccoli Bowls come with a creamy garlic sauce that elevates the dish to new heights.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
- 2 cups broccoli florets
- 1 pound grilled chicken breast, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 tablespoons minced garlic
- 1 tablespoon fresh parsley, chopped
- In a large skillet, heat the olive oil over medium heat. Add broccoli and cook until tender, about 5 minutes.
- Season chicken with garlic powder, salt, and pepper. Add to the skillet and cook until heated through.
- In a small saucepan, combine heavy cream, Parmesan cheese, and minced garlic. Heat over low, stirring until the cheese melts.
- Top the chicken and broccoli with the creamy garlic sauce and sprinkle with parsley before serving.
Notes
- For a lighter version, substitute heavy cream with Greek yogurt.
- Feel free to add other vegetables like bell peppers or carrots for extra nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 900mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Grilled Chicken, Broccoli, Creamy Garlic Sauce, Healthy Dinner