Crispy Baked Parmesan Zucchini: The Best Guilt-Free Snack
A delicious and healthy snack option, these Crispy Baked Parmesan Zucchini chips are perfect for satisfying your cravings without the guilt.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the zucchinis into thin rounds.
- In a bowl, beat the eggs.
- In another bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Dip each zucchini slice in the egg, then coat with the breadcrumb mixture.
- Place the coated zucchini slices on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden and crispy.
- Serve immediately and enjoy!
Notes
- For extra crunch, broil the zucchini for an additional 2-3 minutes after baking.
- These can be served with a dipping sauce, such as marinara or ranch.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 120mg
Keywords: Crispy Baked Parmesan Zucchini, zucchini recipe, guilt-free snack, healthy snacks