Classic Spicy Moroccan Fish: A Bold Adventure in Flavor
A delicious dish that combines the rich flavors of Moroccan spices with tender fish, perfect for an adventurous dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: stovetop
- Cuisine: Moroccan
- Diet: gluten-free
Ingredients
Scale
- 4 fillets white fish (like cod or haddock)
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- ½ teaspoon cayenne pepper
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup vegetable broth
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and cook until softened.
- Stir in the garlic and spices, cooking for an additional minute.
- Add the vegetable broth and lemon juice, bringing the mixture to a simmer.
- Carefully add the fish fillets to the skillet and cook for about 10-12 minutes, or until the fish is cooked through.
- Garnish with fresh parsley and serve hot.
Notes
- This dish pairs well with couscous or crusty bread.
- Adjust the spice levels according to your taste.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Moroccan, Fish, Spicy, Dinner, Seafood