Chia Pudding Greek Yogurt Bowl: The Best Healthy Breakfast Delight
Start your day with a nutritious Chia Pudding Greek Yogurt Bowl that combines creamy Greek yogurt with the health benefits of chia seeds.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
- 1/4 cup chia seeds
- 1 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup mixed berries
- 2 tablespoons sliced almonds
- In a bowl, mix chia seeds with almond milk and let it sit for 30 minutes to thicken.
- In a separate bowl, combine Greek yogurt with honey and vanilla extract.
- Once the chia pudding is ready, layer it in a bowl with the Greek yogurt mixture.
- Top with mixed berries and sliced almonds.
- Serve immediately or refrigerate for later.
Notes
- This recipe can be prepared the night before for a quick breakfast.
- Adjust the sweetness according to taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Keywords: Chia Pudding, Greek Yogurt, Healthy Breakfast